N/A servings per container
Serving size 100g serving
Amount per serving
Calories 177
Calories 177
% Daily Value*
Total Fat 8.9g11%
Saturated Fat 2.9g14%
Trans Fat 0.1g
Cholesterol 71mg24%
Sodium 826mg36%
Total Carbohydrate 0.6g0%
Dietary Fiber 0g0%
Total Sugars 0.6g1%
Protein 23.9g48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted Nutrition
Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted provides approximately 177 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted contains 23.9g of protein, 8.9g of total fat, and 0.6g of carbohydrates.
Calorie Context
At 177 calories per 100g serving, Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted can fit into many eating plans.