N/A servings per container
Serving size 100g serving
Amount per serving
Calories 177
Calories 177
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 3.2g16%
Trans Fat 0.1g
Cholesterol 61mg20%
Sodium 816mg35%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Protein 21.6g43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Nutrition
Pork, cured, ham, shank, bone-in, separable lean and fat, unheated provides approximately 177 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, shank, bone-in, separable lean and fat, unheated contains 21.6g of protein, 9.8g of total fat, and 0.4g of carbohydrates.
Calorie Context
At 177 calories per 100g serving, Pork, cured, ham, shank, bone-in, separable lean and fat, unheated can fit into many eating plans.