N/A servings per container
Serving size 100g serving
Amount per serving
Calories 139
Calories 139
% Daily Value*
Total Fat 3.7g5%
Saturated Fat 1.1g6%
Trans Fat 0.0g
Cholesterol 70mg23%
Sodium 828mg36%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Protein 26.5g53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted Nutrition
Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted provides approximately 139 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted contains 26.5g of protein, 3.7g of total fat, and 0.7g of carbohydrates.
Calorie Context
At 139 calories per 100g serving, Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted can fit into many eating plans.