N/A servings per container
Serving size 100g serving
Amount per serving
Calories 173
Calories 173
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.9g15%
Trans Fat 0.1g
Cholesterol 65mg22%
Sodium 744mg32%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Protein 22.4g45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated Nutrition
Pork, cured, ham, slice, bone-in, separable lean and fat, unheated provides approximately 173 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, slice, bone-in, separable lean and fat, unheated contains 22.4g of protein, 9.2g of total fat, and 0.2g of carbohydrates.
Calorie Context
At 173 calories per 100g serving, Pork, cured, ham, slice, bone-in, separable lean and fat, unheated can fit into many eating plans.