N/A servings per container
Serving size 100g serving
Amount per serving
Calories 148
Calories 148
% Daily Value*
Total Fat 4.1g5%
Saturated Fat 1.3g6%
Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 870mg38%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Protein 27.2g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil Nutrition
Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil provides approximately 148 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil contains 27.2g of protein, 4.1g of total fat, and 0.7g of carbohydrates.
Calorie Context
At 148 calories per 100g serving, Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil can fit into many eating plans.