N/A servings per container
Serving size 100g serving
Amount per serving
Calories 172
Calories 172
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 4.2g21%
Trans Fat 0.1g
Cholesterol 54mg18%
Sodium 1069mg46%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0.6g1%
Protein 14.0g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated Nutrition
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated provides approximately 172 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated contains 14.0g of protein, 12.5g of total fat, and 0.8g of carbohydrates.
Calorie Context
At 172 calories per 100g serving, Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated can fit into many eating plans.