N/A servings per container
Serving size 100g serving
Amount per serving
Calories 95
Calories 95
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 1170mg51%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Protein 15.4g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated Nutrition
Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated provides approximately 95 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated contains 15.4g of protein, 3.5g of total fat, and 0.7g of carbohydrates.
Calorie Context
At 95 calories per 100g serving, Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated can fit into many eating plans.