N/A servings per container
Serving size 100g serving
Amount per serving
Calories 200
Calories 200
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 66mg22%
Sodium 988mg43%
Total Carbohydrate 1.4g0%
Dietary Fiber 0g0%
Total Sugars 0.8g2%
Protein 18.6g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted Nutrition
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted provides approximately 200 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted contains 18.6g of protein, 13.4g of total fat, and 1.4g of carbohydrates.
Calorie Context
At 200 calories per 100g serving, Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted can fit into many eating plans.