N/A servings per container
Serving size 100g serving
Amount per serving
Calories 128
Calories 128
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.4g7%
Trans Fat 0.0g
Cholesterol 65mg22%
Sodium 1060mg46%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0.9g2%
Protein 20.9g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted Nutrition
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted provides approximately 128 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted contains 20.9g of protein, 4.4g of total fat, and 1.2g of carbohydrates.
Calorie Context
At 128 calories per 100g serving, Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted can fit into many eating plans.