N/A servings per container
Serving size 100g serving
Amount per serving
Calories 91
Calories 91
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.6g3%
Trans Fat 0.0g
Cholesterol 50mg17%
Sodium 1040mg45%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.7g1%
Protein 18.6g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated Nutrition
Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated provides approximately 91 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated contains 18.6g of protein, 1.9g of total fat, and 0.7g of carbohydrates.
Calorie Context
At 91 calories per 100g serving, Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated can fit into many eating plans.