N/A servings per container
Serving size 100g serving
Amount per serving
Calories 166
Calories 166
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 2.9g15%
Trans Fat 0.1g
Cholesterol 66mg22%
Sodium 1309mg57%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 1.5g3%
Protein 20.8g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil Nutrition
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil provides approximately 166 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil contains 20.8g of protein, 8.7g of total fat, and 1.5g of carbohydrates.
Calorie Context
At 166 calories per 100g serving, Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil can fit into many eating plans.