N/A servings per container
Serving size 100g serving
Amount per serving
Calories 164
Calories 164
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 3.6g18%
Trans Fat 0.1g
Cholesterol 55mg18%
Sodium 1011mg44%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 1.1g2%
Protein 15.7g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Nutrition
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated provides approximately 164 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated contains 15.7g of protein, 10.8g of total fat, and 1.1g of carbohydrates.
Calorie Context
At 164 calories per 100g serving, Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated can fit into many eating plans.
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