N/A servings per container
Serving size 100g serving
Amount per serving
Calories 121
Calories 121
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 1.9g9%
Trans Fat 0.0g
Cholesterol 50mg17%
Sodium 1126mg49%
Total Carbohydrate 1.4g1%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Protein 17.1g34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated Nutrition
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated provides approximately 121 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated contains 17.1g of protein, 5.4g of total fat, and 1.4g of carbohydrates.
Calorie Context
At 121 calories per 100g serving, Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated can fit into many eating plans.