N/A servings per container
Serving size 100g serving
Amount per serving
Calories 246
Calories 246
% Daily Value*
Total Fat 18.5g24%
Saturated Fat 6.6g33%
Cholesterol 56mg19%
Sodium 1284mg56%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 18.5g37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham, whole, separable lean and fat, unheated Nutrition
Pork, cured, ham, whole, separable lean and fat, unheated provides approximately 246 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham, whole, separable lean and fat, unheated contains 18.5g of protein, 18.5g of total fat, and 0.1g of carbohydrates.
Calorie Context
At 246 calories per 100g serving, Pork, cured, ham, whole, separable lean and fat, unheated can fit into many eating plans.