N/A servings per container
Serving size 100g serving
Amount per serving
Calories 200
Calories 200
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 4.4g22%
Trans Fat 0.1g
Cholesterol 67mg22%
Sodium 838mg36%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars 0.4g1%
Protein 19.7g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Nutrition
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated provides approximately 200 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated contains 19.7g of protein, 13.3g of total fat, and 0.4g of carbohydrates.
Calorie Context
At 200 calories per 100g serving, Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated can fit into many eating plans.