N/A servings per container
Serving size 100g serving
Amount per serving
Calories 145
Calories 145
% Daily Value*
Total Fat 5.0g6%
Saturated Fat 1.6g8%
Trans Fat 0.0g
Cholesterol 74mg25%
Sodium 820mg36%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0.3g1%
Protein 24.9g50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Nutrition
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted provides approximately 145 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted contains 24.9g of protein, 5.0g of total fat, and 0.3g of carbohydrates.
Calorie Context
At 145 calories per 100g serving, Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted can fit into many eating plans.