N/A servings per container
Serving size 100g serving
Amount per serving
Calories 130
Calories 130
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 63mg21%
Sodium 809mg35%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0.3g1%
Protein 25.1g50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated Nutrition
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated provides approximately 130 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated contains 25.1g of protein, 3.3g of total fat, and 0.3g of carbohydrates.
Calorie Context
At 130 calories per 100g serving, Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated can fit into many eating plans.