N/A servings per container
Serving size 100g serving
Calories 235
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked Nutrition
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked provides approximately 235 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked contains 26.1g of protein, 13.7g of total fat, and 0g of carbohydrates.
Calorie Context
At 235 calories per 100g serving, Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked can fit into many eating plans.
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