N/A servings per container
Serving size 100g serving
Amount per serving
Calories 211
Calories 211
% Daily Value*
Total Fat 9.4g12%
Saturated Fat 3.3g17%
Cholesterol 85mg28%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 29.5g59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Nutrition
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked provides approximately 211 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked contains 29.5g of protein, 9.4g of total fat, and 0g of carbohydrates.
Calorie Context
At 211 calories per 100g serving, Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked can fit into many eating plans.