N/A servings per container
Serving size 100g serving
Calories 144
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Nutrition
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw provides approximately 144 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw contains 21.2g of protein, 5.9g of total fat, and 0g of carbohydrates.
Calorie Context
At 144 calories per 100g serving, Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw can fit into many eating plans.
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