N/A servings per container
Serving size 100g serving
Amount per serving
Calories 144
Calories 144
% Daily Value*
Total Fat 5.9g8%
Saturated Fat 2.0g10%
Cholesterol 60mg20%
Sodium 54mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.2g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Nutrition
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw provides approximately 144 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw contains 21.2g of protein, 5.9g of total fat, and 0g of carbohydrates.
Calorie Context
At 144 calories per 100g serving, Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw can fit into many eating plans.