N/A servings per container
Serving size 100g serving
Amount per serving
Calories 182
Calories 182
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 3.5g18%
Trans Fat 0.1g
Cholesterol 63mg21%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 20.3g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, fresh, leg (ham), rump half, separable lean and fat, raw Nutrition
Pork, fresh, leg (ham), rump half, separable lean and fat, raw provides approximately 182 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, leg (ham), rump half, separable lean and fat, raw contains 20.3g of protein, 10.6g of total fat, and 0g of carbohydrates.
Calorie Context
At 182 calories per 100g serving, Pork, fresh, leg (ham), rump half, separable lean and fat, raw can fit into many eating plans.