N/A servings per container
Serving size 100g serving
Amount per serving
Calories 222
Calories 222
% Daily Value*
Total Fat 12.1g16%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 82mg27%
Sodium 88mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 26.4g53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried Nutrition
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried provides approximately 222 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried contains 26.4g of protein, 12.1g of total fat, and 0g of carbohydrates.
Calorie Context
At 222 calories per 100g serving, Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried can fit into many eating plans.