N/A servings per container
Serving size 100g serving
Amount per serving
Calories 211
Calories 211
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 4.0g20%
Cholesterol 71mg24%
Sodium 41mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 27.9g56%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised Nutrition
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised provides approximately 211 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised contains 27.9g of protein, 10.1g of total fat, and 0g of carbohydrates.
Calorie Context
At 211 calories per 100g serving, Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised can fit into many eating plans.