N/A servings per container
Serving size 100g serving
Amount per serving
Calories 292
Calories 292
% Daily Value*
Total Fat 21.4g27%
Saturated Fat 7.9g39%
Cholesterol 90mg30%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 23.3g47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted Nutrition
Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted provides approximately 292 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted contains 23.3g of protein, 21.4g of total fat, and 0g of carbohydrates.
Calorie Context
At 292 calories per 100g serving, Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted can fit into many eating plans.