N/A servings per container
Serving size 1 patty (35g)
Amount per serving
Calories 82
Calories 82
% Daily Value*
Total Fat 3.9g5%
Saturated Fat 1.0g5%
Cholesterol 13.6mg5%
Sodium 145.2mg6%
Total Carbohydrate 4.6g2%
Dietary Fiber 0g0%
Total Sugars 0.3g1%
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Pork Sausage Nutrition
Pork Sausage is a popular food choice for many people tracking their daily calorie intake. A single 1 patty (35g) contains approximately 82 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Pork Sausage provides 7.0g of protein, 3.9g of total fat, and 4.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 82 calories per serving, Pork Sausage can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.