N/A servings per container
Serving size 100g serving
Amount per serving
Calories 354
Calories 354
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 77mg3%
Total Carbohydrate 81.2g30%
Dietary Fiber 6.6g24%
Total Sugars 3.4g7%
Protein 8.3g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Potatoes, mashed, dehydrated, flakes without milk, dry form Nutrition
Potatoes, mashed, dehydrated, flakes without milk, dry form provides approximately 354 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Potatoes, mashed, dehydrated, flakes without milk, dry form contains 8.3g of protein, 0.4g of total fat, and 81.2g of carbohydrates.
Calorie Context
At 354 calories per 100g serving, Potatoes, mashed, dehydrated, flakes without milk, dry form can fit into many eating plans.