Nutrition Facts

.ME

N/A servings per container

Serving size 1 large single serving bag (85g)

Amount per serving
Calories 386
% Daily Value*
Total Fat 16.1g21%
Saturated Fat 3.1g16%
Cholesterol 0mg0%
Sodium 883.1mg38%
Total Carbohydrate 51.7g19%
Dietary Fiber 3.3g12%
Total Sugars 4.2g8%
Protein 11.9g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pretzels Nutrition

Pretzels is a popular food choice for many people tracking their daily calorie intake. A single 1 large single serving bag (85g) contains approximately 386 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pretzels provides 11.9g of protein, 16.1g of total fat, and 51.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 386 calories per serving, Pretzels can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.