N/A servings per container
Serving size 1 fl oz (with ice) (23g)
Calories 16
Prune Juice Nutrition
Prune Juice is a popular food choice for many people tracking their daily calorie intake. A single 1 fl oz (with ice) (23g) contains approximately 16 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Prune Juice provides 0.1g of protein, 0g of total fat, and 4.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 16 calories per serving, Prune Juice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.