Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (130g)

Amount per serving
Calories 169
% Daily Value*
Total Fat 5.1g6%
Saturated Fat 1.3g6%
Cholesterol 1.3mg0%
Sodium 188.5mg8%
Total Carbohydrate 28.2g10%
Dietary Fiber 0g0%
Total Sugars 19.4g39%
Protein 2.5g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pudding Nutrition

Pudding is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (130g) contains approximately 169 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Pudding provides 2.5g of protein, 5.1g of total fat, and 28.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 169 calories per serving, Pudding can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.