N/A servings per container
Serving size 1 FILLET
Amount per serving
Calories 106
Calories 106
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 371mg16%
Total Carbohydrate 5.9g2%
Dietary Fiber 0g0%
Total Sugars 0.6g1%
Protein 12.9g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quality Foods From The Sea Inc Stuffed Cod Nutrition
Quality Foods From The Sea Inc Stuffed Cod is a branded food product. A single 1 FILLET contains approximately 106 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Quality Foods From The Sea Inc Stuffed Cod provides 12.9g of protein, 2.9g of total fat, and 5.9g of carbohydrates.
Calorie Context
At 106 calories per serving, Quality Foods From The Sea Inc Stuffed Cod can fit into many eating plans.