N/A servings per container
Serving size 100g serving
Amount per serving
Calories 368
Calories 368
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 0.7g4%
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 64.2g23%
Dietary Fiber 7g25%
Protein 14.1g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Quinoa, uncooked Nutrition
Quinoa, uncooked provides approximately 368 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Quinoa, uncooked contains 14.1g of protein, 6.1g of total fat, and 64.2g of carbohydrates.
Calorie Context
At 368 calories per 100g serving, Quinoa, uncooked can fit into many eating plans.