N/A servings per container
Serving size 1 cup (250g)
Amount per serving
Calories 245
Calories 245
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 2.5g12%
Cholesterol 25mg8%
Sodium 615mg27%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 9g18%
Protein 10g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ravioli Nutrition
Ravioli is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 245 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Ravioli provides 10g of protein, 5.8g of total fat, and 38g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 245 calories per serving, Ravioli can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.