Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (250g)

Amount per serving
Calories 440
% Daily Value*
Total Fat 22g28%
Saturated Fat 7.2g36%
Cholesterol 182.5mg61%
Sodium 1440mg63%
Total Carbohydrate 34.2g12%
Dietary Fiber 1g4%
Total Sugars 4g8%
Protein 25.5g51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ravioli Nutrition

Ravioli is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 440 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Ravioli provides 25.5g of protein, 22g of total fat, and 34.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 440 calories per serving, Ravioli can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.

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