Nutrition Facts

.ME

N/A servings per container

Serving size 1/4 pizza (146g)

Amount per serving
Calories 380
% Daily Value*
Sodium 810mg 35%
Protein 17g 34%
Total Fat 18g 23%
Trans Fat 0.5g
Cholesterol 45mg 15%
Added Sugars 3g 6%
Total Sugars 8g
Dietary Fiber 3g 11%
Saturated Fat 9g 45%
Total Carbohydrate 39g 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pizza Calories

Red Baron Classic Crust Pizza provides 380 calories per 1/4 pizza serving, which weighs 146 grams. Understanding calorie content is fundamental for managing your daily energy intake. For those aiming for a specific goal, like weight loss, using a calorie calculator can help determine a suitable daily target. Consuming this pizza as part of a meal requires awareness of its portion size, as it is easy to eat more than one serving, significantly increasing the calorie count. Tracking what you eat helps maintain a healthy balance.

Nutritional Profile

Beyond the calories, the nutritional breakdown is important. A single serving contains 18 grams of total fat, with 9 grams being saturated fat. This represents a significant portion of the daily recommended limit. The sodium content is also high at 810 milligrams per serving. While managing calorie intake is key, it's also crucial to monitor these nutrients for overall health. On the positive side, the pizza offers 17 grams of protein, which contributes to muscle repair and satiety. Many people look for low calorie meals, and while this isn't the lowest, portion control can fit it into a diet.

Carbohydrate Content

Each serving of this pizza has 39 grams of total carbohydrates. This includes 3 grams of dietary fiber, which aids in digestion, and 8 grams of total sugars. Of those sugars, 3 grams are classified as added sugars. For individuals monitoring their sugar consumption or following a specific diet plan, such as a calorie deficit diet, being mindful of added sugars in processed foods is beneficial. The carbohydrates provide energy, but the nutritional quality varies. Comparing this to a whole food like a banana shows a difference in nutrient density. A large banana has calories but also provides more natural vitamins.