Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (130g)

Amount per serving
Calories 230
% Daily Value*
Total Fat 12.3g16%
Saturated Fat 2.9g14%
Cholesterol 6.5mg2%
Sodium 522.6mg23%
Total Carbohydrate 21.2g8%
Dietary Fiber 10.1g36%
Total Sugars 1.0g2%
Protein 8.7g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Refried Beans Nutrition

Refried Beans is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (130g) contains approximately 230 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Refried Beans provides 8.7g of protein, 12.3g of total fat, and 21.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 230 calories per serving, Refried Beans can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.