N/A servings per container
Serving size 1 serving (100g)
Amount per serving
Calories 139
Calories 139
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 472mg21%
Total Carbohydrate 4.3g2%
Dietary Fiber 1.7g6%
Total Sugars 0g0%
Added Sugars 0g0%
Protein 11.3g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ressco Foods Inc. (Pieces) In Their Own Ink Squid Nutrition
Ressco Foods Inc. (Pieces) In Their Own Ink Squid is a branded food product. A single 1 serving (100g) contains approximately 139 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Ressco Foods Inc. (Pieces) In Their Own Ink Squid provides 11.3g of protein, 8.7g of total fat, and 4.3g of carbohydrates.
Calorie Context
At 139 calories per serving, Ressco Foods Inc. (Pieces) In Their Own Ink Squid can fit into many eating plans.