Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (215g)

Amount per serving
Calories 606
% Daily Value*
Total Fat 41.7g53%
Saturated Fat 12.5g62%
Cholesterol 92.5mg31%
Sodium 1479.2mg64%
Total Carbohydrate 35.3g13%
Dietary Fiber 4.7g17%
Total Sugars 7.5g15%
Protein 21.5g43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Reuben Sandwich Nutrition

Reuben Sandwich is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (215g) contains approximately 606 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Reuben Sandwich provides 21.5g of protein, 41.7g of total fat, and 35.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 606 calories per serving, Reuben Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.