N/A servings per container
Serving size 1 regular or 6" submarine (175g)
Calories 336
Roast Beef Sandwich On Wheat Nutrition
Roast Beef Sandwich On Wheat is a popular food choice for many people tracking their daily calorie intake. A single 1 regular or 6" submarine (175g) contains approximately 336 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Roast Beef Sandwich On Wheat provides 26.1g of protein, 6.6g of total fat, and 41.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 336 calories per serving, Roast Beef Sandwich On Wheat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.