Nutrition Facts

.ME

N/A servings per container

Serving size 1 large (205g)

Amount per serving
Calories 445
% Daily Value*
Total Fat 15.6g20%
Saturated Fat 7.0g35%
Cholesterol 69.7mg23%
Sodium 1426.8mg62%
Total Carbohydrate 42.8g16%
Dietary Fiber 4.9g18%
Total Sugars 5.7g11%
Protein 32.2g64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Roast Beef Sandwich On Wheat Nutrition

Roast Beef Sandwich On Wheat is a popular food choice for many people tracking their daily calorie intake. A single 1 large (205g) contains approximately 445 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Roast Beef Sandwich On Wheat provides 32.2g of protein, 15.6g of total fat, and 42.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 445 calories per serving, Roast Beef Sandwich On Wheat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.