N/A servings per container
Serving size 100g serving
Amount per serving
Calories 325
Calories 325
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.3g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 68.6g25%
Dietary Fiber 23.8g85%
Total Sugars 2.3g5%
Protein 15.9g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Rye flour, dark Nutrition
Rye flour, dark provides approximately 325 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Rye flour, dark contains 15.9g of protein, 2.2g of total fat, and 68.6g of carbohydrates.
Calorie Context
At 325 calories per 100g serving, Rye flour, dark can fit into many eating plans.