N/A servings per container
Serving size 100g serving
Amount per serving
Calories 357
Calories 357
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 76.7g28%
Dietary Fiber 8g29%
Total Sugars 0.9g2%
Protein 9.8g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Rye flour, light Nutrition
Rye flour, light provides approximately 357 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Rye flour, light contains 9.8g of protein, 1.3g of total fat, and 76.7g of carbohydrates.
Calorie Context
At 357 calories per 100g serving, Rye flour, light can fit into many eating plans.