N/A servings per container
Serving size 100g serving
Amount per serving
Calories 82
Calories 82
% Daily Value*
Total Fat 0.2g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 18.6g7%
Dietary Fiber 3.3g12%
Protein 3.3g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Salsify, (vegetable oyster), raw Nutrition
Salsify, (vegetable oyster), raw provides approximately 82 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Salsify, (vegetable oyster), raw contains 3.3g of protein, 0.2g of total fat, and 18.6g of carbohydrates.
Calorie Context
At 82 calories per 100g serving, Salsify, (vegetable oyster), raw can fit into many eating plans.