N/A servings per container
Serving size 1 serving (100g)
Amount per serving
Calories 77
Calories 77
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.7g3%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 324mg14%
Total Carbohydrate 4.2g2%
Dietary Fiber 0g0%
Total Sugars 3.5g7%
Protein 13.4g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Saputo Dairy Foods Usa, Llc 1% Milk Fat Low Fat Cottage Cheese Nutrition
Saputo Dairy Foods Usa, Llc 1% Milk Fat Low Fat Cottage Cheese is a branded food product. A single 1 serving (100g) contains approximately 77 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Saputo Dairy Foods Usa, Llc 1% Milk Fat Low Fat Cottage Cheese provides 13.4g of protein, 1.1g of total fat, and 4.2g of carbohydrates.
Calorie Context
At 77 calories per serving, Saputo Dairy Foods Usa, Llc 1% Milk Fat Low Fat Cottage Cheese can fit into many eating plans.