N/A servings per container
Serving size 1 cup (240g)
Amount per serving
Calories 262
Calories 262
% Daily Value*
Total Fat 13.7g18%
Saturated Fat 6.2g31%
Cholesterol 31.2mg10%
Sodium 2323.2mg101%
Total Carbohydrate 30.5g11%
Dietary Fiber 0.5g2%
Total Sugars 11.0g22%
Protein 3.8g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sauce Nutrition
Sauce is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (240g) contains approximately 262 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Sauce provides 3.8g of protein, 13.7g of total fat, and 30.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 262 calories per serving, Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.