N/A servings per container
Serving size nan (27.9g)
Amount per serving
Calories 47
Calories 47
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.7g3%
Trans Fat 0.0g
Cholesterol 21.8mg7%
Sodium 167.1mg7%
Total Carbohydrate 0.3g0%
Protein 4.7g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sausage Nutrition
Sausage is a popular food choice for many people tracking their daily calorie intake. A single nan (27.9g) contains approximately 47 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Sausage provides 4.7g of protein, 2.9g of total fat, and 0.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 47 calories per serving, Sausage can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.