N/A servings per container
Serving size 4.00 OZ
Amount per serving
Calories 54
Calories 54
% Daily Value*
Total Fat 8.0g10%
Saturated Fat 2.7g13%
Trans Fat 0g
Cholesterol 58mg19%
Sodium 482mg21%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 17.9g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seaboard Foods Llc Pork Ham Boneless Nutrition
Seaboard Foods Llc Pork Ham Boneless is a branded food product. A single 4.00 OZ contains approximately 54 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Seaboard Foods Llc Pork Ham Boneless provides 17.9g of protein, 8.0g of total fat, and 0g of carbohydrates.
Calorie Context
At 54 calories per serving, Seaboard Foods Llc Pork Ham Boneless can fit into many eating plans.