N/A servings per container
Serving size 100g serving
Amount per serving
Calories 486
Calories 486
% Daily Value*
Total Fat 30.7g39%
Saturated Fat 3.3g17%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 16mg1%
Total Carbohydrate 42.1g15%
Dietary Fiber 34.4g123%
Protein 16.5g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seeds, chia seeds, dried Nutrition
Seeds, chia seeds, dried provides approximately 486 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Seeds, chia seeds, dried contains 16.5g of protein, 30.7g of total fat, and 42.1g of carbohydrates.
Calorie Context
At 486 calories per 100g serving, Seeds, chia seeds, dried can fit into many eating plans.