N/A servings per container
Serving size 100g serving
Amount per serving
Calories 517
Calories 517
% Daily Value*
Total Fat 38.5g49%
Saturated Fat 3.7g18%
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 34.3g12%
Protein 16.2g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seeds, safflower seed kernels, dried Nutrition
Seeds, safflower seed kernels, dried provides approximately 517 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Seeds, safflower seed kernels, dried contains 16.2g of protein, 38.5g of total fat, and 34.3g of carbohydrates.
Calorie Context
At 517 calories per 100g serving, Seeds, safflower seed kernels, dried can fit into many eating plans.