N/A servings per container
Serving size 100g serving
Amount per serving
Calories 546
Calories 546
% Daily Value*
Total Fat 49.8g64%
Saturated Fat 5.2g26%
Cholesterol 0mg0%
Sodium 6008mg261%
Total Carbohydrate 15.3g6%
Dietary Fiber 9g32%
Total Sugars 2.7g5%
Protein 19.3g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nutrition
Seeds, sunflower seed kernels from shell, dry roasted, with salt added provides approximately 546 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Seeds, sunflower seed kernels from shell, dry roasted, with salt added contains 19.3g of protein, 49.8g of total fat, and 15.3g of carbohydrates.
Calorie Context
At 546 calories per 100g serving, Seeds, sunflower seed kernels from shell, dry roasted, with salt added can fit into many eating plans.