Nutrition Facts

.ME

N/A servings per container

Serving size 1/2 chicken breast with sauce (134g)

Amount per serving
Calories 393
% Daily Value*
Total Fat 19.0g24%
Saturated Fat 3.2g16%
Cholesterol 79.1mg26%
Sodium 645.9mg28%
Total Carbohydrate 36.0g13%
Dietary Fiber 0.9g3%
Total Sugars 21.4g43%
Protein 19.2g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sesame Chicken Nutrition

Sesame Chicken is a popular food choice for many people tracking their daily calorie intake. A single 1/2 chicken breast with sauce (134g) contains approximately 393 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Sesame Chicken provides 19.2g of protein, 19.0g of total fat, and 36.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 393 calories per serving, Sesame Chicken can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.